Preparing for 21 Day Fix – Grocery Shopping!


HAPPY MONDAY to everyone! I hope everyone is having a great start to the week.

Until common convention, I am not starting my next round of 21 Day Fix on a Monday. My very first (kick butt) round started on a Wednesday, and I want to repeat the awesome success of that round. I took advantage of this weekend to ENJOY my time, go house hunting, and prepare some ideas for this round of 21 Day Fix.

This round is a little different… Why? Because Memorial Day Weekend is smack in the middle of the first week of this round. Talk about a test of will. Instead of just winging a typical beach/pool/bbq weekend, I decided to PLAN for my SUCCESS! I will be meal prepping for Wednesday – Saturday (being that my fiance works Saturdays, I will treat it as part of the work week), and I have researched some PERFECT Memorial Day 21 Day Fix-friendly recipes. Stay tuned for those recipes to be posted this week. Make sure to FOLLOW MY BLOG so that you don’t miss them!

For my meal prep during the work week I will be making some “sautéed” mixed veggies, greek yogurt spinach dip, grilled chicken, zucchini boats, salads and sandwiches…

Here is my shopping list for the week. Keep in mind, I am NOTORIOUS for forgetting an item or two when planning my grocery shopping list. Also, a few of these items will last until next week. There are also items I already have in my pantry (such as brown rice, quinoa, etc.) that I do not list…  I  did, however, want to share this list with you to show that 21 Day Fix isn’t an extremely restrictive diet! The point is to teach you PORTION CONTROL and CLEAN EATING.

21 Day Fix Week 1 Grocery Shopping List

(Click Image to See Larger)

If you have ANY questions about my grocery list, don’t hesitate to ask! Feel free to write a comment or email me directly at

I’m SO EXCITED about this round of 21 Day Fix. I have a great group of people joining me this round and I can’t wait to show the before/after pics when we are done!


8 thoughts on “Preparing for 21 Day Fix – Grocery Shopping!

    • angie418 says:

      Thanks Laurie! It is an amazing program. It lasts for 21 Days (although you can repeat as often as you like, but the “structure” is 21 days..). You do a daily 30 minute workout provided by the program, and plan your meals to coordinate with portions that are outlined by the eating plan. You get to plan what you eat with the clean eating guide. Definitely follow along! And if you want more info or have questions, I’m here to help!

  1. lifeonthescales says:

    Round 2 of 21 Day Fix going good so far!!! Thanks for the shopping list. I made a food log (Irama-style) that I’ll share with you. Maybe you can share it with your readers!!

  2. Felicia says:

    I have not started yet. I had planned to start this week but my work day everyday except Wednesday involves two or more hours of drive time one way. And Wednesday is graduation for my son. I will start on Sunday.

    • angie418 says:

      Definitely start Sunday and meal prep! I know it takes a few hours to meal prep, but those are hours you SAVE when you to have to cook during the week! Let me know how your start goes and keep me posted!

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